Today is an important day for the UK. It’s a General Election. The polls seem fairly certain of the outcome but they have been known to get it wrong. It’s hard to know how things will look when the results are known. For some people there will be a brave new world full of hope and optimism. Others will be thoroughly depressed and view the future with dread. 

Change is always upsetting, whether that’s a change of government or rearranging the living room. Things aren’t the same! Some people love change. Others loathe it. Some changes are more painful than others. Divorce is , usually, more upsetting than a marriage. Having children, whilst disruptive, is a welcome change. The death of a parent or loved one is, mostly, painful. 

Whilst counselling may not help your reaction to the Election, it can help with other life events. Loss of almost any kind can be helped with seeing a counsellor. It’s about helping you understand what you might be going through and why.

If you are currently going through change or loss, please get in touch with me at terry@aylesburycounsellor.co.uk or phone on 07931 500 783.